You’ll remember that you’re not alone.

You’ll be join in giving and receiving encouragement and perspective.

Group becomes a safe place to receive supportive feedback

Group Provides a place to try out new ways of thinking about things.

Life transitions - Endings and beginnings and the uncomfortable space in between.

Boundary setting - Overcoming those feelings of guilt to identify what is right for you.

Anger - What it means and what to do with it.

Commitment to yourself, relationships, identity, and body positivity.

Let’s work together to rebuild your relationship with yourself.